"Goal setting involves establishing specific, measurable, achievable, realistic and time-targeted (S.M.A.R.T. ) objectives. Work on the theory of goal-setting suggests that it's an effective tool for making progress by ensuring that participants in a group with a common goal are clearly aware of what is expected from them if an objective is to be achieved. On a personal level, setting goals is a process that allows people to specify then work towards their own objectives — most commonly with financial or career-based goals." // Wikipedia
This is a great activity for your GAD Group to start thinking about what they want in life and how they can achieve their goals.
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